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R.C. Brophy Gets There - Eventually

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stretch

Is calling this working out a stretch?

January 25, 2024January 23, 2024 by R.C. Brophy
Following cairns is a mental workout

Though I wasn’t an athlete in high school, I decided to make working out a priority when I got to college. My reasons for this were likely similar to many women in their 20s. Working out back in the day During college and following working out included spending an hour or two at the gym. … Read more

Categories Wellness Tags aging, slowing down, stretch, walk, workout

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